Prenatal Yoga - Tuesday @ 9
Tuesday Risings at 9-10am
- 1 hr1 hour
- 25 US dollars$25
- Grand Rising Wellness
Prenatal Yoga is an excellent way to prepare your body for all of the changes it goes through during pregnancy, childbirth, and Mothering. Guided by Amanda Francis - a long time yogi, Mother, and Birth & Postpartum Doula, students will learn strength and stamina, as well as concentration and breath control, which are all invaluable tools during labor and birth. Prenatal Yoga class is a wonderful opportunity for pregnant people to connect and celebrate their changing bodies and growing babies. This class is appropriate for all stages of pregnancy and postnatal bodies are highly encouraged to attend as well. No prior knowledge of yoga is needed. We provide you with yoga mats and equipment, but you’re welcome to bring your own mat as well!
We only allow walk-in clients if a class is scheduled already with other participants. If no online bookings have been made, then walk-in service will not be available. If you are a walk in client, the only way to know is to come by and see if class is going on. If nobody is there, then class is not in session that day. No refunds, possible credit determined on a case by case bases.
401 N Water St, Silverton, OR, USA